Therapy for Anxiety, Trauma, Relationships, Pregnancy & Postpartum in Utah &California

Supporting women and men through anxiety, trauma, relationship stress, pregnancy, postpartum mental health, and motherhood transitions—while helping you build healthier patterns, confidence, and stronger connection.

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Ready for Change?

I provide therapy for adults in Utah and California through secure online sessions, with in person therapy in Lehi.

  • Stop overthinking everything


  • Improve communication


  • Feel more connected in your relationship


  • Feel more grounded in motherhood


  • Break people-pleasing patterns